How I support you
My method? Science backed and soul led. That’s the paramedic in me!
No more second-guessing. No more overwhelm. When we work together, you’ll get intimate, 1:1 support that’s grounded, gentle, and genuinely there for you.
Because I’m not a one-size-fits-all kind of gal. I’m an all in, cheer you on kind of woman
NO MATTER WHERE YOU ARE IN THE WORLD I’VE GOT YOU
NEWBORN 0-3 MONTHS
Feel held, heard and supported in the fourth trimester.
If you're navigating the early weeks of life with your newborn and things feel a little unpredictable or exhausting… you're not alone.
This 2 week support package is here to gently guide you, so you can feel more confident, connected and reassured as you get to know your baby and optimise sleep where possible.
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Parents with little ones 0-15 weeks.
Is sleep feeling unpredictable, overwhelming, and just plain hard right now?
Are you second-guessing everything you’re doing because of all the advice online?
Are you Googling at 3am wondering if your baby is normal?
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Because there is too much noise and too many opinions.
You have transitioned into the incredible milestone of parenthood but now you’re left feeling confused, overwhelmed, comparing your newborn, wondering whats normal and whats not.
I will ensure you're educated empowered, understood, reassured and supported during your fourth trimester. You will tune out the noise, and tune into yourself.
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🌸 2 weeks intimate support
🌸 A nurturing 60 minute virtual consultation
🌸 Personalised sleep summary emailed with 48 hours
🌸 Thoughtful, text based support Mon-Sat for 2 weeks on Whatsapp
🌸 2 x comforting 20 minute calls (1 per week) to reflect, adjust and support you as things evolve
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Thorough analysis of an intake form completed prior to our consultation
60 minute virtual consultation. No childcare? No worries! This business is built around babies
We discuss all things surrounding the unpredictability of newborns, in addition to sleep biology, attachment, behavioural cues and body language, health conditions, safe sleep, tuning into your "gut feeling" & how to optimise sleep where possible in this new normal to find some rhythm
An important focus on nourishing maternal mental wellbeing and understanding how you are managing in the fourth trimester
You’ll walk away feeling:
🫶 Confident in your new normal and reassured that the only voice that matters is your own
🫶 Empowered with the knowledge of newborn biology and attachment
🫶 In tune with their unique body language and behaviour (tired cues, feeding rhythms & sleep needs)
🫶 Supported in finding a rhythm that works for your baby and your family… no rigid rules, no judgement
Sleep support that's aligned with your baby’s biology and your instincts? That sounds bloody good to me
4 MONTHS - 4 YEARS
Gentle, responsive support to help your little one (and you) get more rest.
Whether you’re struggling with naps or daytime structure, returning to work, lengthy bedtimes, overnight wake ups, transitioning from bed-sharing, the way you’re settling to sleep, toddler bedtime boundaries, I’m here to walk alongside you with sleep support that honours your child’s individuality and your values as a parent
Together we’ll explore what’s driving the challenges, how to make connected changes, and create harmony without pressure, short lasting quick fixes or one-size-fits-all solutions.
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Because you are desperate to make changes that are both effective and emotionally supportive … without leaving your little one to cry
You’re feeling stuck, burnt out and not showing up to parent the way you envisioned.
You want some loving, compassionate care and a BFF to help you every step of the way
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🌸 3 weeks 1:1 support
🌸 In depth analysis of intake forms assessing everything about your little ones world
🌸 A nurturing 60 minute virtual consultation
🌸 Personalised sleep summary emailed with 48 hours
🌸 Thoughtful, text based support Mon-Sat for 2 weeks on Whatsapp to cheer you on and troubleshoot any sleep or parent related queries
🌸 2 x comforting 20 minute calls (1 per week) to reflect, adjust and support you as things evolve
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An intake form to be completed prior to our consultation (including 3 x days sleep tracking)
60 minute virtual consultation. No childcare? No worries! This business is built around babies
Discussing ALL things about your little ones world: development medical history, nutrition, temperament, social and lifestyle factors, in addition to infant sleep education
A focus on maternal wellbeing, to ensure you are nourished and managing in this season
You’ll walk away feeling:
🫶 More in sync with your little ones sleep language and more confident in yourself, syncing into your own intuition and what feels good
🫶 Confident in reaching your goals by having practical, age appropriate strategies and a clear plan that feels good
🫶 Empowered with the knowledge of infant development, attachment and how it affects sleep
🫶 Supported with personalised care, not generic advice that tells you to leave your baby to cry
Jenna's no-judgment personality, alongside her abundance of knowledge, helped us normalise baby sleep and lead to an even stronger attunement with our baby and his sleep needs. She does become your best friend during this challenging and emotional journey that we embark on, especially during the newborn phase
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- Claudia & 4 month old Tomas
Need a sleep sidekick?
I’m just one click away from helping you feel good, more connected and way more rested