How I support you

No more second-guessing. No more overwhelm. When we work together, you’ll get intimate, 1:1 support that’s grounded, gentle, and genuinely there for you.

Because I’m not a one-size-fits-all kind of gal — I’m an all in, cheer you on kind of woman

NO MATTER WHERE YOU ARE IN THE WORLD — I’VE GOT YOU

NEWBORN 0-3 MONTHS

Feel held, heard and supported in the fourth trimester.

If you're navigating the early weeks of life with your newborn and things feel a little unpredictable or exhausting — you're not alone.

This 2 week support package is here to gently guide you, so you can feel more confident, connected and reassured as you get to know your baby and optimise sleep where possible.

  • Parents with little ones 0-15 weeks.

    • Is sleep feeling unpredictable, overwhelming, and just plain hard right now?

    • Are you second-guessing everything you’re doing because of all the advice online?

    • Are you Googling at 3am wondering if your baby is normal?

  • Because there is too much noise and too many opinions.

    You have transitioned into the incredible milestone of parenthood but now you’re left feeling confused, overwhelmed, comparing your newborn, wondering whats normal and whats not.

    I will ensure you're educated empowered, understood, reassured and supported during your fourth trimester. You will tune out the noise, and tune into yourself.

  • 🌸 2 weeks intimate support

    🌸 A nurturing 60 minute virtual consultation

    🌸 Personalised sleep summary emailed with 48 hours

    🌸 Thoughtful, text based support Mon-Sat for 2 weeks on Whatsapp

    🌸 2 x comforting 20 minute calls (1 per week) to reflect, adjust and support you as things evolve

    • Thorough analysis of an intake form completed prior to our consultation

    • 60 minute virtual consultation. No childcare? No worries! This business is built around babies

    • We discuss all things surrounding the unpredictability of newborns, in addition to sleep biology, attachment, behavioural cues and body language, health conditions, safe sleep, tuning into your "gut feeling" & how to optimise sleep where possible in this new normal to find some rhythm

    • An important focus on nourishing maternal mental wellbeing and understanding how you are managing in the fourth trimester

You’ll walk away feeling:

🫶 Confident in your new normal and reassured that the only voice that matters is your own

🫶 Empowered with the knowledge of newborn biology and attachment

🫶 In tune with their unique body language and behaviour (tired cues, feeding rhythms & sleep needs)

🫶 Supported in finding a rhythm that works for your baby and your family — no rigid rules, no judgement

Sleep support that's aligned with your baby’s biology and your instincts? That sounds bloody good to me

4 MONTHS - 4 YEARS

Gentle, responsive support to help your little one (and you) get more rest.

Whether you’re struggling with naps or daytime structure, returning to work, bedtime battles, overnight wake ups, transitioning from bed-sharing, the way you’re settling to sleep, toddler bedtime boundaries, I’m here to walk alongside you with sleep support that honours your child’s individuality and your values as a parent

Together we’ll explore what’s driving the challenges, how to make connected changes, and create harmony without pressure, short lasting quick fixes or one-size-fits-all solutions.

You’ll walk away feeling:

🫶 More in sync with your little ones sleep language and more confident in yourself, syncing into your own intuition and what feels good

🫶 Confident in reaching your goals by having practical, age appropriate strategies and a clear plan that feels good

🫶 Empowered with the knowledge of infant development, attachment and how it affects sleep

🫶 Supported with personalised care, not generic advice that tells you to leave your baby to cry

  • Because you are desperate to make changes that are both effective and emotionally supportive … without leaving your little one to cry

    You’re feeling stuck, burnt out and not showing up to parent the way you envisioned.

    You want some loving, compassionate care and a BFF to help you every step of the way

  • 🌸 3 weeks 1:1 support

    🌸 In depth analysis of intake forms assessing everything about your little ones world

    🌸 A nurturing 60 minute virtual consultation

    🌸 Personalised sleep summary emailed with 48 hours

    🌸 Thoughtful, text based support Mon-Sat for 2 weeks on Whatsapp to cheer you on and troubleshoot any sleep or parent related queries

    🌸 2 x comforting 20 minute calls (1 per week) to reflect, adjust and support you as things evolve

    • An intake form to be completed prior to our consultation (including 3 x days sleep tracking)

    • 60 minute virtual consultation. No childcare? No worries! This business is built around babies

    • Discussing ALL things about your little ones world: development medical history, nutrition, temperament, social and lifestyle factors, in addition to infant sleep education

    • A focus on maternal wellbeing, to ensure you are nourished and managing in this season

Jenna's no-judgment personality, alongside her abundance of knowledge, helped us normalise baby sleep and lead to an even stronger attunement with our baby and his sleep needs. She does become your best friend during this challenging and emotional journey that we embark on, especially during the newborn phase

“

- Claudia & 4 month old Tomas

CHEEKY SLEEP TWEAKS 

Some confidence boosting chat without the commitment

This could be any small sleep related or lifestyle changes you are wanting to make such as planning travel, starting daycare or nursery, moving house, transitioning from cot - toddler bed sibling room sharing, navigating sleep after sickness etc

This is perfect for parents just needing some tender loving guidance and compassionate support so you feel confident moving forward.

  • Because you’re happy to navigate your little ones sleep without the 3 week commitment

    You want to troubleshoot or make sure you’re on the right track but just need a little confidence boosting chat

  • 🌸 A nurturing 45 minute virtual consultation

    🌸 Discussing ALL things about your little ones world. Sleep education & biology, infant development and it’s impact on sleep, goal setting, age appropriate recommendations to implement

    🌸 Personalised sleep summary emailed with 48 hours

    • An mini intake form to be completed prior to our consultation

    • 45 minute virtual consultation. No childcare? No worries! This business is built around babies

    • Discuss listening ear to ensuring you are managing in this season to nourish your wellbeing too

You’ll walk away feeling:

🫶 Confident navigating your little ones sleep so everyone can get more rest

🫶 More attuned with your little ones sleep language and how big changes affects their little world

🫶 Empowered with a toolbox of attachment focused and age appropriate strategies to improve your little ones sleep

🫶 Supported in finding solutions and a rhythm that works for your family — no rigid rules, no judgement

Need a sleep sidekick?

I’m just one click away from helping you feel good, more connected and way more rested